Veterans, older adults, and their families
Veterans & Seniors
Movement, camaraderie, and connection.
Mission
Why this program exists
Offer low-impact movement, social connection, and practical support for veterans and seniors who want to stay active and stay connected to a community that knows their name.
Low-impact boxing fitness
Balance and mobility work
Veteran peer conversation groups
Benefits and resource navigation
Community meals and social hours
Intergenerational sessions with youth
Sessions
Morning Movement
Wednesdays, 10:00 AM
Edison, NJ
Veterans Coffee & Conversation
First Friday, 9:30 AM
Edison, NJ
What participants build
MobilityConfidenceConnectionRoutinePurpose
The experience
What the first weeks look like
- 01
A paced introduction session
- 02
Coaching adapted to mobility levels
- 03
Regular social connection points
- 04
Referrals to community resources
- 05
Invitations to community gatherings
56
Active participants
148
Sessions this year
31
Peer groups
79%
Average attendance
Questions
Good to know
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