Programs

Everyone gets a first round.

No experience required in any program. Coaches scale every session, and mentorship runs alongside the training.

Youth Boxing & Mentorship

Give young people a disciplined training environment paired with consistent adult mentorship, so the habits built at the heavy bag carry into school, home, and community life.

128

Active participants

312

Sessions this year

1,640

Mentorship hours

87%

Average attendance

Program details

Women of all ages and experience levels

Women's Empowerment

Create a training and support space where women build physical strength, personal safety awareness, and the confidence to advocate for themselves at work, at home, and in the community.

Active participants

Workshops delivered

Peer circles

82%

Average attendance

Program details

Veterans, older adults, and their families

Veterans & Seniors

Offer low-impact movement, social connection, and practical support for veterans and seniors who want to stay active and stay connected to a community that knows their name.

Active participants

148

Sessions this year

Peer groups

79%

Average attendance

Program details

Returning citizens rebuilding after incarceration

Re-Entry Support

Support returning citizens with routine, mentorship, and practical next steps — resume preparation, community referrals, and a training space where consistency is recognized.

Active participants

212

Mentor meetings

Referrals made

74%

Average attendance

Program details

Neighbors, families, and community partners

Community Outreach

Bring the organization into the neighborhood through resource distributions, pop-up training, school partnerships, and events that make programs easy to find and easy to join.

Community events

2,180

Neighbors reached

1,460

Resources distributed

Partner organizations

Program details

Teens and adults across every program

Life Skills Training

Translate the discipline of training into everyday capability: budgeting, communication, conflict resolution, goal setting, and the habits that hold a plan together.

Modules delivered

134

Participants enrolled

81%

Completion rate

Facilitators

Program details